TEAM BOX Founder & Contest Preparation Coach
I am the TEAM’S founder and competition prep coach. I help people achieve their goals & change their body composition in a healthy, scientific & realistic time frame. My educational background and interest in nutrition started with my BSc at the University of Bath. I strive to stay at the top of my game and constantly update my knowledge in the field of exercise nutrition.
I have been working as an online coach full time for the last 5 years and have worked over a hundred clients over the years. I have refined an evidence inspired coaching method with an array of experience to help my clients reach their potential.
I love to work with those who are serious about developing their body composition with the end goal of either doing a photo-shoot or competing. On a personal level, I have a huge passion for bodybuilding and has been lucky enough to travel the globe to compete at some of the largest shows with some fantastic results.
• 2016 – 1st place | IFBB Diamond Cup (Fitness Model)
• 2016 – UKBFF British Finalist (Classic Bodybuilding)
• 2016 – 2nd place | UKBFF Welsh Classic (Classic Bodybuilding)
• 2016 – 1st place | UKBFF Scottish Grand Prix (Fitness Model)
• 2015 – 1st place | UKBFF Model division (Fitness Model)
• 2015 – 5th place | IFBB Diamond Cup (Fitness Model)
• 2014 – 7th place | WBFF South Africa (Fitness Model)
• 2013 – 2nd place | Body Power’s Fit Factor (Fitness Model)
• 2013 – 4th place | Miami Pro (Fitness Model)
• 2012 – 1st place | Mr Great Britain Mr International
If you are looking to compete in a bodybuilding, physique or bikini contest or do a photo-shoot then I will be able to help you.