How to create a superhero physique?

Stephen Box & co-host Chris Emmett brings you Muscle Box Radio.

TEAM BOX specialises in helping every day people achieve extraordinary results.

TEAM BOX breaks down the complexities of training and nutrition to give you simple but effective advice.

In this episode Stephen Box & Chris Emmett interview David Kingsbury.

David is one of the top trainers in the UK and has trained many of the worlds biggest Hollywood actors for roles and worked on some of the biggest Hollywood movies. 

In this episode, we cover & ask David:

  • Who is David Kingsbury
  • Where Davids fitness journey started and what started David’s passion for it
  • The actors David has worked with
  • Behind the scenes of a film shoot
  • David’s top tip, hints and tricks to get actors’ superhero physiques
  • What would Hugh Jackman’s training look like on a film
  • TEAM BOX Training Tip – Preacher Curl
  • Client Story – Ethan

Got a question for the podcast? Ask us on Instagram @teamboxuk