EP | 32 Miami Muscle Model Pro with Emil Goliath

We discuss:

  •  Differences between dieting and prep
  • How to optimise your nutrition
  • Good Nutritional habits
  • The post show period
  • How to correctly track your food

 

Guests | Emil Goliath

Host | Stephen Box

TO FOLLOW TEAM BOX
Facebook – @teamboxuk
Website – www.team-box.co.uk

QUESTIONS
If you have a question that you would like answered on the podcast please email.
info@team-box.co.uk

SPECIAL THANKS to Grenade Supplements

www.grenade.com

Discount Code TEAMBOX25

DOWNLOAD YOUR FREE FLEXIBLE DIETING EBOOK

www.team-box.co.uk

TO LISTEN on iTunes
https://itun.es/gb/ohGQcb.c