Harry’s reflection on winning his show

DXA scans & body fat percentages

Tracking data and the experiment

Highs and lows of prep

 

Guest | Harry Ranson

Host | Stephen Box

Co-host | Mike Harrison

 

TO LISTEN on iTunes

https://itun.es/gb/ohGQcb.c

TO FOLLOW HARRY

Facebook – @harryransonfitness

Youtube -https://www.youtube.com/user/HarryRanson

SHOW NOTES

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QUESTIONS

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SPECIAL THANKS

MuscleFood

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