Part 2/2

Rates of fat loss

Contest prep

Peaking for a show

Glycogen and carb loading

Guest | Martin MacDonald

Host | Stephen Box

Co-host | Mike Harrison

TO LISTEN on iTunes

https://itun.es/gb/ohGQcb.c

TO WATCH on YouTube

TO FOLLOW MARTIN & MNU

Home

Twitter – @MartinNutrition

TO READ AARR

Research Review

SHOW NOTES

For show notes sign up to the daily emails

www.team-box.co.uk

QUESTIONS

For questions for the podcast email

info@team-box.co.uk

SPECIAL THANKS

MuscleFood

www.musclefood.com

Discount Code TEAMBOX5