• Stephen reviews his first show of the season
  • Chris shares his fears for his first time competing
  • The pros and cons taking a longer or shorter prep
  • Post comp binging
  • Dieting psychology

Host | Stephen Box

Co-host | Chris Emmett

To listen on iTunes

https://itun.es/gb/ohGQcb.c

SHOW NOTES

For show notes sign up to the daily emails

www.team-box.co.uk

QUESTIONS

For questions for the podcast email

info@team-box.co.uk

SPECIAL THANKS

MuscleFood

www.musclefood.com

Discount Code TEAMBOX5

valid-rss-rogers