Season 3 | EP 1 Team Box 2018 Goals

Coaches Chris, Dan and Laura discuss everything to happen in 2018 for them. They also recapped on what happened at Christmas and questions were answered from the Team Box Fat loss group. (1:00) Coaches 2018 Goals (10:00) What Happened at Christmas (16:00) Q & A...

Season 2 | EP 21 Goodbye 2017

Coaches Chris, Dan, Laura, and Steve all discuss fitness and nutrition around the festive period. (6:00) What to do around the Christmas period with nutrition (29:00) What are the coaches doing over Christmas TO FOLLOW TEAM BOX Facebook – @teamboxuk Website...

Season 2 | EP 20 Team Box Talks Business

Team Box Founder Stephen Box and Coach Daniel Meek discuss the business behind Team Box and how it functions on a day to day basis. (1:20) Who is this Podcast for? (14:00) Day in the life of a Team Box Coach (38:00) How Team Box Creates Content (50:00) How Team Box...

Season 2 | EP 19 How to choose an Online Coach

Team Box Coaches Chris, Dan, Mike and Laura discuss the industry and how online coaches conduct themselves. (03:00) Quality of Online Coaches (12:00) Warning signs on online coaches (20:00) What Should Online coaching actually be?   TO FOLLOW TEAM BOX Facebook –...

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