Enjoying summer and your body

Enjoying summer and your body

Dieting to get in better shape for summer or a holiday can be a yearly ritual for many. This is a great goal however being able to relax and enjoy moments after the diet can sometimes be easier said than done. In this blog I will give my views and tips on how to...
Protected: BODYPOWER 17

Protected: BODYPOWER 17

https://team-box.co.uk/wp-content/uploads/2017/06/PROMO.mp4   Please find the following slides from our talks at BODYPOWER 17 Do calories matter – Daniel Meek Ultimate shredz – Stephen Box Cookie Dough Balls Recipe – Laura...