EP 27 | Why We Love Coaching

EP 27 | Why We Love Coaching

EP | 27 Why We Love Coaching We discuss: Why we enjoy coaching, what sort of clientele team-box works with and where we are at in our fitness and nutrition journey’s Guests | Emil Goliath, Daniel Meek, Laura Baker, Mike Harrison, Chris Emmett Host | Stephen Box...
EP 26 | Guys Vs Girls

EP 26 | Guys Vs Girls

EP 26 |  Guys Vs Girls We discuss: the differences in guys to girls, in relation to tracking, dieting, off-season and why they signed up with Team Box! Guests | Sophie Kelly, Paul C, Mike Harrison and Laura Baker Host | Stephen Box TO FOLLOW TEAM BOX Facebook –...
EP 25 | Get Good at Getting Shredded

EP 25 | Get Good at Getting Shredded

EP | 25 Get Good at Getting Shredded We discuss: The best dieting tips and tricks to stay on track and get shredded! Guests | Emil Goliath, Daniel Meek, Laura Baker, Mike Harrison and Chris Emmett Host | Stephen Box TO FOLLOW TEAM BOX Facebook – @teamboxuk...
EP 24 | SUPPLEMENTS 101

EP 24 | SUPPLEMENTS 101

We discuss: our top rated supplements for health and performance Guests | Emil Goliath Host | Stephen Box TO FOLLOW TEAM BOX Facebook – @teamboxuk Website – www.team-box.co.uk QUESTIONS If you have a question that you would like answered on the podcast...