TRAINING | What’s wrong with ambition?

TRAINING | What’s wrong with ambition?

Since when did it become the norm to put someone down who wants to improve their physique? I recently overheard someone who was chatting to a colleague about “hopefully someday soon seeing their six pack” and their “friend” who was stood with them sniggered and...

EP 15 | CONTEST PREP & PEAK WEEK

Part 2/2 Rates of fat loss Contest prep Peaking for a show Glycogen and carb loading Guest | Martin MacDonald Host | Stephen Box Co-host | Mike Harrison TO LISTEN on iTunes https://itun.es/gb/ohGQcb.c TO WATCH on YouTube TO FOLLOW MARTIN & MNU Home Twitter –...