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Welcome to Team Box Coaching

Industry leading online personal nutritionists. Helping everyday people achieve their fitness goals. Anytime, anywhere, on your terms.

The best nutrition plan for you is the one you can stick to consistently. 

Build Your Plan

We create your nutrition and training plan tailored to you, based on your goals, habits, commitments, likes, dislikes.

How Does it Work?

You will speak to your personal nutritionist every week so we can:

  • Assess your progress
  • Refine your programme
  • Answer your questions

All we need from you is honesty and 10 minutes of your time a day, we do the rest. We tailor your plan to your lifestyle so you can eat the foods you like, train as often as you want and work with your time frames.

How Does it Work?

You will speak to your personal nutritionist every week so we can:

  • Assess your progress
  • Refine your programme
  • Answer your questions

All we need from you is honesty and 10 minutes of your time a day, we do the rest. We tailor your plan to your lifestyle so you can eat the foods you like, train as often as you want and work with your time frames.

Compare Our Coaching Services

Group Coaching
per week (one off payment)
£10
6 or 10 weeks
£59.95 / £99.95 One-off payment
2 recorded weekly webinars
1 Interactive educational weekly webinar
Online 24/7 Community support
Weekly check-ins
Phone support
Diet & exercise log (simple)
Nutrition & calorie plan
Guide to flexible dieting & tracking
Initial assessment log (simple)
Body composition tracking (simple)
Enquire Now
Group Coaching VIP
per week (one off payment)
£14
10 weeks
£139.95 One-off payment
2 recorded weekly webinars
1 Interactive educational weekly webinar
Online 24/7 Community support
Weekly check-ins + Coach feedback
Phone support - one 20 minute call
Diet & exercise log (simple)
Nutrition & calorie plan
Guide to flexible dieting & tracking
Initial assessment log (simple)
Body composition tracking (simple)
Enquire Now
1-2-1 Nutrition Coaching
per week (billed monthly)
£29
£120 setup fee
Online 24/7 Community support + email support
Weekly check-ins + coach feedback
Phone support - two 30 minute calls a month
Diet & exercise log (advanced)
Nutrition & calorie plan + Macronutrient plan
Guide to flexible dieting & tracking
Initial assessment log (advanced)
Body composition tracking
Body composition assessment
Initial 1-2-1 consultation call
Four 1-2-1 phone calls in the first month
Supplement plan
Interactive educational weekly webinar
Tailored on-going training programmes
Training session tracker
Training guide
Video and technique assessment
Access to training video library
Enquire Now
1-2-1 Nutrition & Training
per week (billed monthly)
£36
£120 setup fee
Online 24/7 Community support + email support
Weekly check-ins + coach feedback
Phone support - two 30 minute calls a month
Diet & exercise log (advanced)
Nutrition & calorie plan + Macronutrient plan
Guide to flexible dieting & tracking
Initial assessment log (advanced)
Body composition tracking
Body composition assessment
Initial 1-2-1 consultation call
Four 1-2-1 phone calls in the first month
Supplement plan
Interactive educational weekly webinar
Tailored on-going training programmes
Training session tracker
Training guide
Video and technique assessment
Access to training video library
Enquire Now
Fat Loss Solution
per week (one off payment)
£9.99
6 or 10 weeks
£59.95 / £99.90 One-off payment
2 Recorded educational weekly webinars
1 Interactive educational weekly webinar
Online 24/7 Community support
Weekly check-ins
Phone support
Diet & exercise log (simple)
Nutrition & calorie plan
Guide to flexible dieting & tracking
Initial assessment log (simple)
Body composition tracking (simple)
Buy Now
VIP Fat Loss Solution
per week (one off payment)
£13.99
10 weeks
£139.90 One-off payment
2 Recorded educational weekly webinars
1 Interactive educational weekly webinar
Online 24/7 Community support
Weekly check-ins + Coach feedback
Phone support - one 20 minute call
Diet & exercise log (simple)
Nutrition & calorie plan
Guide to flexible dieting & tracking
Initial assessment log (simple)
Body composition tracking (simple)
Buy Now
Nutrition Coaching
per week (billed monthly)
£29
£120 setup fee
Interactive educational weekly webinar
Online 24/7 Community support + email support
Weekly check-ins + coach feedback
Phone support - two 30 minute calls a month
Diet & exercise log (advanced)
Nutrition & calorie plan + Macronutrient plan
Guide to flexible dieting & tracking
Initial assessment log (advanced)
Body composition tracking
Body composition assessment
Initial 1-2-1 consultation call
Four 1-2-1 phone calls in the first month
Supplement plan
Tailored on-going training programmes
Training session tracker
Training guide
Video and technique assessment
Access to training video library
Enquire Now
Nutrition and Training Coaching
per week (billed monthly)
£36
£120 setup fee
Interactive educational weekly webinar
Online 24/7 Community support + email support
Weekly check-ins + coach feedback
Phone support - two 30 minute calls a month
Diet & exercise log (advanced)
Nutrition & calorie plan + Macronutrient plan
Guide to flexible dieting & tracking
Initial assessment log (advanced)
Body composition tracking
Body composition assessment
Initial 1-2-1 consultation call
Four 1-2-1 phone calls in the first month
Supplement plan
Tailored on-going training programmes
Training session tracker
Training guide
Video and technique assessment
Access to training video library
Enquire Now

Real People. Real Results. A Real Team.

Don’t Just Take Our Word For It.

Here’s what our clients have been saying about us.

1 TEAM

1 FAMILY

6 COACHES

Limited Spaces

140 CURRENT MEMBERS

180 TOTAL SPACES

1 SPACE FOR YOU

Why we get the best results

We are a TEAM | You get the combined expertise of the entire coaching team.

We Care | You will chat with your coach every week on the phone or through video updates, not just emails.

We Do  | The methods that we use, we use on ourselves.

We Know | It is our job to understand the science and continue our education to keep you informed.

We Understand | We have worked with hundreds of people, we understand everyone is different and may require a different approach.

We Adapt | Your priorities, lifestyle and body will change, therefore each week we will make sure the plan is suited to you.

We Support | We have a safe online community of like minded people that will support you no matter your goal.

We Achieve | Our results are unrivalled as we make sure you are always accountable and making progress.

We Inspire | We inspire our clients to surpass their own goals, to achieve more and constantly raise the bar.

We Empathise | Through practising what we preach, we understand what it takes to get outstanding results.

We Empower | We provide you with all the skills and information you need to be successful long term.

We Listen | Coaching is a two-way relationship, we work with you not dictate.

We do the rest | All we ask for is effort, consistency and commitment.

EAT FOR ENJOYMENT

Empower you to feel confident in your choices

“We will teach you all you need to know, but treat you so well you don’t want to leave”

Download our free ebook ‘Have your cake and eat it’ by entering your email address below.

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